Posted by Dannielle Connections on Tuesday, June 19, 2012
Under: Workshops
You are invited to join us for the second Self Defense Class with Muay Thai Trainer Nicholas Radley.
All welcome, from beginers to those of you who just want a reminder class.
This event will cover a short Muay Thai demo and an hour long lesson teaching you to defend yourself in various potentially dangerous situations.
DATE: Saturday 14th July 2012 TIME: 14h00 – 16h00 (please arrive at least 15 min before start) VENUE: Thaiholics Gym, Woodbridge Business Park, 452 Koeberg Rd, Milnerton
Programme : ( Ladies only) Kick off: 14h15 * 15 min welcome and demo by Nic Radley * 1 hour Self Defense class. **15 minutes to wind down - for any questions - chats and swopping information and ideas. What to bring/wear: * comfortable clothes you can easily move in * we move barefeet * sweat towel * open mind
Investment: R150-00 per person which includes a bottle of water and small Thank You gift Space is limited so book NOW
Account details :- Danielle Creations Nedbank: Milnerton acc no: 123 204 8542 branch code: 123 209 Reference: Your full name & Self 2
RSVP by 4th July 2012 by emailing your name, proof of payment and cell phone number to dannielle.connections@gmail.com For any other information please call Nic on 076 477 2467 or Janine on 083 317 6116
