You are invited to join us for the second Self Defense Class with Muay Thai Trainer Nicholas Radley.
 
All welcome, from beginers to those of you who just want a reminder class.
 
This event will cover a short Muay Thai demo and an hour long lesson teaching you to defend yourself in various potentially dangerous situations.
 
                        DATE:                        Saturday 14th July 2012
                        TIME:                         14h00 – 16h00 (please arrive at least 15...
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You are invited to join us for a New Year's "JOY" workshop J

 

This event will cover the Joy of Movement, the welcoming of the New Year and re-energizing the mind, body and soul for the year ahead.

                        DATE:                        Saturday 25th February 2012
                        TIME:                          14h00 – 16h30 (please arrive at least 15 min before start)

VENUE:                     Thaiholics Gym, Woodbridge Business Park, 452 Koeberg Rd, Milnerton

Programme : (...
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Ladies and gents … if you want to get fit, lose weight, learn to defend yourself, increase strength, condition your body, increase flexibility, improve confidence, meet friends, get in shape and have fun doing so – Thaiholics is the place!

 Thaiholics Cape Town is a Muay Thai and Fitness Thai Boxing gym. They are situated at Woodbridge Business Park, Unit 3, Koeberg Road, Milnerton.

There aim is to provide training for anyone and everyone, whether you are interested in getting fit, learning...
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