NIA & YOGA RETREAT

27th April – 1st MayHearth & Soul ~ Overberg

No previous Nia or Yoga experience required

Join us for a 4 night getaway in the beauty of the OverbergSituated between Napier and Stanford, Hearth & Soul is a unique space which tantalises the soul and calms the mind A perfect venue to unfold with daily Nia & Yoga practice, including a variety of comfortable spaces to relax, read, meditate and rejuvenate  Allow yourself the indulgence of daily home cooked vegetarian meals, walks in nature, evening campfire gatherings & even a swim in the dam! Your hosts are Rene & Jillian Lambert, a sister partnership. They facilitate and host groups locally & internationally with the intention of creating a space for you to reconnect to your self & rejuvenate your mind, body & soul in order to live your life to your full potential. 

Additional offerings on this weekend include:introduction to Ayurveda – understanding your constitution (no charge)creating your 2012 vision board – all ‘tools’ provided (no charge)full body massage @ R350 for 1hr full body massage (with Rene) Investment to self:Single R2850   ~    Sharing R2450
Includes: 4 night’s accommodationAll meals (incl tea, coffee, juice and yummy snacks)Daily Nia and Yoga classesthe additional offerings as listed above  Room configuration includes 2 rooms that sleep 3 people if you want to bring friends and shack up. 
Other rooms are suitable to share or take as a singleA non-refundable deposit of R1000 secures your spotBalance due on 13th April 2012

For more info call Jill on 0827750198 or Rene 0768156664or email niayogagreece@gmail.com